Pre Fight Massage

The benefits of Martial arts massage - Increased circulation, Increased oxygen and nutrient delivery, helps muscles recover, speeds up regeneration, helps prevent injury, Improves flexability and performance.

Who is it for - People training or competing in martial arts.

Essentially a sports deep tissue massage targeting the areas specific to martial arts disciplines. By applying a firmer pressure a more intense massage is delivered.

Please be aware that this is not a relaxing treatment. However, you will find poisitive results in the days afterwards. A treatment may involve several sessions depending on the needs of the client. Suitable for all martial arts but especially recommended for full-contact varieties such as MMA, Muay Thai, Boxing and contact Karate styles such as Kyokushin.

The treatment is for 1 hour and is recommended as an addition to your general training, in the week before a fight or competition, or afterwards to help heal injurues.

Treatments are held at Shinkick Martial Arts and Fitness Centre in Woking, Surrey.. On location treatment is available on request.

TERESA M DALE
Natural Therapist, Masseuse & Healer
Surrey, Hampshire & Mobile

Hello and welcome

Thanks for visiting my website.

I am a qualified massage therapist, Reiki Master Teacher and Rahanni Celestial Healing teacher. I offer a range of therapies to help heal, balance and relax the mind body and soul.

A treatment can be one or several, tailored to suit your individual needs. Therapies and treatments can be carried out at your home, place of work or from my treatment room.

I mainly cover Surrey and Hampshire but travel further afield on request. I offer a mobile service. Appointments are available at short notice and I am very flexible with bookings and can work around your schedule.

If you would like to book in, discuss your needs or simply have a chat please get in touch.

Teresa

Teresa M Dale - 07792 114174