Hello and welcome

I am a qualified massage therapist, Reiki Master Teacher and Rahanni Celestial Healing teacher. I offer a range of therapies to help heal, balance and relax the mind body and soul.

A treatment can be one or several, tailored to suit your individual needs. Therapies and treatments can be carried out at your home, place of work, gym or our central Woking treatment room.

I mainly cover Surrey and Hampshire but travel further afield on request. I offer a mobile service plus on location treatment at courses, competitions and events. Appointments are available at short notice and I am very flexible with bookings and can work around your schedule.

If you would like to book in, discuss your needs or simply have a chat please get in touch.

Teresa Dale

Teresa M Dale - Natural Therapist & Healer

Teresa Dale

About Resa Therapy

Resa Therapy is owned and operated by Teresa M Dale.

Teresa has over 30 years of experience in the therapy world. She is qualified in several disciplines with massage being the foundation to her therapy. Teresa believes if the body feels good and is in a relaxed and ballanced state then good health follows naturally.

Complimentary to her massage work Teresa employes a range of energy and spiritual healing techniques. The most widely known is Reiki but Teresa also uses modern and evolving therapies that give her a wide treatment range to help heal mind, body and soul.

Teresa is constantly learning and studying healing, theraputic treatments and techniques. She is also a student of the martial arts which gives Teresa first-hand knowledge of the stresses and strains training puts the body under. This allows her to better treat her clients, especially those also training in sport and/or martial arts disciplines.

With her wealth of knowledge and experience Teresa believes she can make a positive difference to anyone she treats.

Reiki Treatment

Reiki; The secret art of inviting happiness into your life - the miraculous medicine of all diseases. Surrender to the deep stillness that lies within you. There you will find the peace your soul desires. More

Rahanni Celestial Healing

'Rahanni' means, 'of one heart'. There is no separation, we are from one divine energy source. 'Rahanni' helps balance the masculine and feminine aspects of every man, woman and child. More

Antaneea Technique

Antaneea uses a number of vibrational healing tools and incorporates colour, sound, crystals and geometric (sacred) symbols that help your energy systems realign. More

Crystal Therapy

Crystal therapy is a gentle non-invasive form of alternative healing that uses crystals and stones that work holistically to harmonize the mind, body, emotions and spirit. More

Swedish Massage

Stimulates the muscles using long strokes, kneading, friction, tapping, percussion and vibration. This increases oxygen flow around the body. freeing pockets of toxins from within tension in the muscles. More

Sports Massage

A deep tissue massage which can reduce pain, stiffness, muscle tightness and tension by increasing blood flow to the muscles. Can help reduce muscle fatigue and sorness associated with training. More

Resa Therapy - The Natural Approach to Well-Being

Natural therapies are a fantastic way to relax and heal the mind, body and soul. They are the perfect companion to conventional therapies, are effective at relieving stress and strains and make a special treat for yourself or loved ones. Natural therapies can help:

Relieve Stress - Relax the Body and Mind - Help Relieve Trauma Pain
Reduce Physical Pain - Relieve Emotional Issues - Help You to Feel Great Again